Who We Are

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The Anxiety & Depression Association (ADA) is an independently run mental health organization that aims to support, share, and spread awareness. Our primary focuses are on anxiety and depression, but we also like to provide support to for any other mental illnesses. We are always available to listen, discuss, and aid. 

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We want to talk with you. However, you are also part of our team; you can spread awareness by sharing. Your voice will help to spread awareness and to educate our society on the truth about mental health. You can share your stories and one of us will be there to learn and listen. 

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Our Vision

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We envision a world that shares, learns, and listens. We see a world where people can support and care for one another, one that understands and one that sympathizes. 

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Our Mission

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We aim to offer support, to learn, and to listen. We aim to spread awareness and to educate society on the real truths of mental health, and to eliminate the myths that surround it. 

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Our Values

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1. Understanding

2. Empathy

3. Anonymity

4. Community

5. Action

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